We Promise Just One Thing:
Pain-Free Joints In As Little As Seven Minutes A Day
Arthritis, Fibromyalgia, Chronic Fatigue Syndrome, Lupus… The list goes on and on. Fact is, with over 50% of Americans over the age of 45 suffering from some sort of joint painhttps://web.archive.org/web/20140417045310/http://www.arthritismd.com/arthritis-facts.html, odds are you or someone you love is suffering.
And the sad truth is, according to the CDC, there are no “disease-modifying remedies” for most chronic causes of painWang C, Schmid C, Hibberd P, Kalish R, Roubenoff R, Rones R, et al http://www.oarsijournal.com/issue/S1063-4584(13)X0005-6. But there is something you can do.
I Can Move Again recently published a cutting edge studyAn Integrated Mind-Body Approach to Arthritis: A Pilot Study. Keven Prusak PhD, Jack Mahoney, Krista Prusak MS ATC 2013 http://www.jtcm.org/article.asp?issn=2225-4110;year=2014;volume=4;issue=2;spage=99;epage=107;aulast=Prusak that outlines steps you can take today to reduce pain. Our participants saw improvements in 86 of 96 dimensions of Physical, Emotional and Social Health. So Can You.
The I Can Move Again Solution
|• Government announces 100,000,000 in pain100,000,000 http://www.webmd.com/pain-management/news/20110629/100-million-americans-have-chronic-pain||• Significant decrease in painAn Integrated Mind-Body Approach to Arthritis: A Pilot Study. Keven Prusak PhD, Jack Mahoney, Krista Prusak MS ATC 2013 http://www.jtcm.org/article.asp?issn=2225-4110;year=2014;volume=4;issue=2;spage=99;epage=107;aulast=Prusak|
|• Joint pain leading cause of lost income||• Significant increase in ability to engage in meaningful workAn Integrated Mind-Body Approach to Arthritis: A Pilot Study. Keven Prusak PhD, Jack Mahoney, Krista Prusak MS ATC 2013 http://www.jtcm.org/article.asp?issn=2225-4110;year=2014;volume=4;issue=2;spage=99;epage=107;aulast=Prusak|
|• Joint pain nation’s #1 crippling disease||• Significant increase in strength, flexibility and enduranceAn Integrated Mind-Body Approach to Arthritis: A Pilot Study. Keven Prusak PhD, Jack Mahoney, Krista Prusak MS ATC 2013 http://www.jtcm.org/article.asp?issn=2225-4110;year=2014;volume=4;issue=2;spage=99;epage=107;aulast=Prusak|
|• 50% of suffers don’t think anything can help||• 94% of all participants achieved improved physical healthCombined statistic from all I Can Move Again study participants and I Can Move Again paid clients|
|• 54% of people with chronic joint pain suffer depressionhttp://www.sciencedaily.com/releases/2009/06/090612092737.htm||• 100% of participants reported increased emotional healthAn Integrated Mind-Body Approach to Arthritis: A Pilot Study. Keven Prusak PhD, Jack Mahoney, Krista Prusak MS ATC 2013 http://www.jtcm.org/article.asp?issn=2225-4110;year=2014;volume=4;issue=2;spage=99;epage=107;aulast=Prusak|
|• Over 300,000,000 pain prescriptions yearlyhttp://www.medpagetoday.com/Neurology/PainManagement/31254||• 94% of participants reduced or eliminated pain meds*|
|• Joint pain lost wages & expenses = $150,000||• I Can Move Again Challenge = $0.00~|
THE 7 MINUTE CHALLENGE: INCREASE STRENGTH, MOBILITY AND STAMINA WHILE LOSING THAT CHRONIC JOINT PAIN
But our 7 Minute Challenge re-writes the rules and goes against many commonly accepted “truths”.
- “There’s No Cure For Arthritis.” Actually, this one is only half false. While there is no official cure, our clients have achieved proven, measurable resultsAn Integrated Mind-Body Approach to Arthritis: A Pilot Study. Keven Prusak PhD, Jack Mahoney, Krista Prusak MS ATC 2013 http://www.jtcm.org/article.asp?issn=2225-4110;year=2014;volume=4;issue=2;spage=99;epage=107;aulast=Prusak. So can you. We guarantee it.
- “Aches and Pain Are Just Part of The Aging Process.” Not True! Surprised to learn that the average age of diagnosis is 47? That 65% of Americans with joint pain are under 65 years old? That there’s something you can do?
- “I’ve Tried Everything, I Just Have To Learn To Live With It.” No! You have to learn to live Without It! Pain affects more than our joints. Research reveals that pain also impacts our Emotional and Social wellbeing. Our peer-reviewed research, and our unique 7 Minute Challenge, will guide you in recovering Health, Hope and Happiness in the face of Chronic Pain*.
THE 7 MINUTE CHALLENGE: BASED ON 4+ YEARS OF EXPERIMENTATION BACKED BY SCIENTIFIC RESEARCH
Almost 60 and Jumping For Joy at the IMCA Research Center. A long way from handicapped parking stickers!
Necessity Is The Mother Of Invention: Hi, my name is Jack Mahoney. I am the founder of I Can Move Again and the creator of the 7 Minute Challenge; and I know what it’s like to suffer from joint pain.
After my 8th procedure for arthritis in January 2010, the pain was so severe, I was forced to leave my employment as vice president for a world famous New York billionaire. Like millions before me, I was sidelined due to joint pain.
My orthopedic surgeon assured me that, “there is no cure for arthritis”, and it was time to start replacing joints. I was 54 years old.
It was simply a premise I would not accept. I refused to give up hope of being able to “move again”.
I spent the rest of 2010 studying and assembling a team trying to get better. I learned that arthritis is not just a disease of the body. It affects the body, mind and spirit.
And what near crippling arthritis taught us was any approach that has a chance of addressing the impact of arthritis and joint pain will have to involve the body, the mind and spirit as well.
Four years later, tens of thousands of hours, with the help of research scientists, MDs, a prestigious university, clients, volunteers, athletic trainers, and others, I Can Move Again is not just a hope, but a reality.
We have taken the very best of all we’ve achieved in our research center and created a unique In-Home System that we hope you will try for just 7 Minutes a day, for just 30 days. If you do, we are confident that you too will say: “I Can Move Again!” All the Best, Jack
P.S. Look for “Real People, Real Stories” throughout the website. No paid actors, just real people with real results.
THE NUTS AND BOLTS:
THE 7 MINUTE “I CAN MOVE AGAIN” 30 DAY CHALLENGE
- 1: You, or a loved one, wants to feel better – you want to get moving again.
- 2: We want to help.
- 3: So we made it easy – real easy.
WHAT’S AT STAKE:
7 Minutes a day for 30 days.
WHAT YOU GET:
Our complete In-Home “I Can Move Again System” to use and explore for 30 days
WHAT’S THE CATCH?
Try it for 30 days, if you are not Happy with the trial, simply return the system – no questions.
You won’t owe anything~.
Jack reaching his goal of dancing at his son’s wedding
OK, SO WHAT’S REALLY THE CATCH? There is No Catch, We want you to be Happy. That’s it. Here’s why:
A university study discoveredhttp://rheumatology.oxfordjournals.org/content/40/12/1327.full.pdf that when arthritis sufferers experiences just a 10% reduction in their ability to engage in meaningful activities, they experiences a sevenfold increase in depression over the subsequent year. Joint pain does more than ruin your body, it ruins your life – but you already knew that.
What you don’t know is that after 4 years of hard work, our research study, published this year, reveals that participants using the I Can Move Again Protocols experienced improvements in 86 of 96 dimensions of Physical, Emotional and Social wellbeing.
Take the challenge, if you’re like most people, and most people are, you are going to be happy, very happy.
Our Approach Is Simple: Body + Mind + Spirit = Pain Free!*
Most of us have heard the advice of working on Strength, Flexibility and Cardio. We do that…
But The I Can Move Again In-Home System adds THREE powerful dimensions of Body Health
Joint Health: Our No-Impact exercise equipment allows you to use your joints without pain or stress. This is “the lifeblood” of your joints. Like a sponge in water, expanding and contracting your joints allows your joint fluid to wash through the cartilage matrix bringing in fresh nutrients and carrying away waste products.
It’s simple: The more your joints hurt, the less you use them, the less you use them, the more they will hurt, the more they hurt, the less you use them, and so on…
But with our No-Impact equipment, in just 30 days you could be “sprinting” like an athlete.
Sound too good to be true?
It only takes 7 minutes a day to find out what others are saying.
Balance, Flexibility & Range of Motion: Poor Balance Skills is the second leading cause of falls and breaks in adults. That’s why we add the ancient art of Tai Chi. Whether you’re using a wheel chair, walker or standing on your own our specially designed DVD routines will guide you new levels of confidence, grace strength and balance.
Cathy, Linda and Cindy at our Research Center using our BounceBack Chairs doing ab workouts
Lara and Cathy at our Center practicing Tai Chi
Immune Health: Our lymph system is an important part of our immune response and we have more lymph fluid in our bodies than blood. Unlike blood however, the lymph system has no pump.
The lymph system counts on your vertical motion to push the lymph fluid through a series of one-way valves throughout our body. To assist in this vital part of your immune system we utilize: the BounceBack chair, Tai Chi, and Meditation. All of which the medical literature states can assist with your lymph & immune systems.
Marilyn, Cathy, Linda & Cindy Strength Training with Visualization
RESISTANCE TRAINING: Who doesn’t want a stronger, fitter, healthier body!And like most things at I Can Move Again, you’ve never seen strength training done quite this way before.
Beautiful music, subliminal messages, and visualization for extraordinary results.
It might surprise you to learn that two thirds of the reason that you get stronger occurs in the brain. Studies throughout the world find that those who visualize strength training (with no actual physical work) get 22% stronger; while those perform strength training (actually do the work) only get 30% stronger* Yue GH, Cole KJ: Strength increases from the motor program: Comparison of training with maximal voluntary and imagined muscle contractions. Journal of Neurophysiology, 67: 1114-1123, 1992.
* Ranganathan VK, Siemionow V, Liu JZ, Sahgal V, Yue GH: From mental power to muscle power – gaining strength by using the mind. Neuropsychologia, 42(7): 944-56, 2004.
But I Can Move Again is the first to combine multiple techniques. Guided Visualization Mindfulness, Subliminal Messaging, Beautiful Music and Strength Training.
And Our Published Findings are startling! Subjects who used our cutting edge tech averaged 139% increase in upper body strength, and a 150% increase in leg strengthAn Integrated Mind-Body Approach to Arthritis: A Pilot Study. Keven Prusak PhD, Jack Mahoney, Krista Prusak MS ATC 2013 http://www.jtcm.org/article.asp?issn=2225-4110;year=2014;volume=4;issue=2;spage=99;epage=107;aulast=Prusak!
UNLEASHING THE MIND’S POWER TO HEAL*: From Religious Leaders,
to World Famous Scientists, to our own published studyAn Integrated Mind-Body Approach to Arthritis: A Pilot Study. Keven Prusak PhD, Jack Mahoney, Krista Prusak MS ATC 2013 http://www.jtcm.org/article.asp?issn=2225-4110;year=2014;volume=4;issue=2;spage=99;epage=107;aulast=Prusak, one thing is certain:
YOU MOVE TOWARDS YOUR DOMINANT THOUGHT!http://www.ncbi.nlm.nih.gov/pubmed/17907231 http://onlinelibrary.wiley.com/doi/10.1002/art.23010/full
When it comes to joint pain, I Can Move Again is the world’s leader in Visualization,
Progressive Relaxation, Subliminal Ideation and Meditation.
A Virtuous Cycle™ Of Health, Hope and Healing
You see, there is no “disease-modifying remedy”Wang C, Schmid C, Hibberd P, Kalish R, Roubenoff R, Rones R, et al http://www.oarsijournal.com/issue/S1063-4584(13)X0005-6 for arthritis and joint pain.
Worse, joint pain affects more than just the body. It affects the body, mind and spirit.
We learned early on that that any approach that has any chance of conquering the
total impact of arthritis will have to involve the body, the mind and spirit as well.
To find the answer, in November of 2010 we completed a meta analysis of more than 70
University Studies delving into the mind/body connection.
We came to a startling conclusion…
It appeared that it would be possible to evoke the much-misunderstood “Placebo
Effect”. Our research indicated that instead of a “nuisance to avoid”
the Placebo Effect could be a “blessing to employ”. And that’s precisely what we did.
We spent the last 4 years researching and perfecting this technology.
The results are all we hoped for. We call it the “Virtuous Cycle”™
And now we are ready to bring the Virtuous Cycle™ from our lab to your home.
The Virtuous Cycle™: What’s Included
Subliminal Ideation: You Are What You Think You Are
When you’re in pain, it’s hard to think of anything else. Studies prove the worse you feel physically, the worse you feel emotionallyhttp://www.sciencedaily.com/releases/2009/06/090612092737.htm. That’s the bad news.
The good news? The opposite is also truehttp://www.jabfm.org/content/16/2/131.short. Using our specially designed subliminal CD
library, you’ll replace negative self-talk with life affirming thoughts of Health, Hope & Healing.
Combining University Studies with our cutting edge technology, we have been able to
embed and weave thousands of positive affirmations into our beautifully produced CD library.
Slip in one of our CDs and you’ll hear beautiful music, sounds of nature or upbeat tunes. That’s
what you’ll hear. The rest of your brain will be absorbing the 3,600 positive affirmations
per hour it hears. Just wait till the first time you catch yourself thinking: “I’m excited, and
I expect to get better!” Then you’ll really be glad “You Are What You Think You Are!”
Deep Healing Mediation: The World’s Most Advanced Healing Tech – Now At Your Command
We’ve all heard about the benefits of Meditation: Reduces Pain, Improves Sleep, Lowers Blood Pressure, Treats Anxiety & Depressionshttp://www.mayoclinic.org/tests-procedures/meditation/in-depth/meditation/art-20045858*. Harvard reportshttp://hms.harvard.edu/news/harvard-yoga-scientists-find-proof-meditation-benefit-11-21-13 that meditation can “ward off stress and disease”. The 2009 Nobel Prizehttp://www.bloomberg.com/news/2013-11-22/harvard-yoga-scientists-find-proof-of-meditation-benefit.html was awarded for research showing that mediation can even produce the so-called “Immortality Enzyme”.
OK, so I know that meditation is good for me, but how do I get started?
I Can Move Again makes it easy: You find a quiet space, & we do the rest!
If you can put on a head-set, you can mediate… Seriously, it’s that’s easy…
I Can Move Again is the World’s first to combine the science of Brain Entrainment, Subliminal Communication, Guided Visualization and Specially Composed Music to bring about incredibly deep levels of Healing Meditation* – on demand.
Remember when we said, Our research indicated that instead of a “nuisance to avoid” the Placebo Effect could be a “blessing to employ”… This is where it all comes together. We’ll show you how easy it is to tap into the deepest levels of your mind and unleash the healing power within you!
Jack In Sound Booth Narrating Guided Imagery In Deep Healing Meditation CD
Breakthrough Technology Replaces 10,000 Hours Of Practice
We’ve all heard it takes years to master meditation. 10,000 hours of practice is often mentionedhttp://www.buddhadordenma.org/meditation/what.php as the ideal amount of practice. But really, do you have 10,000 hours to spare? Probably Not. But don’t worry, we have the answer.
When you’re awake, your brain is typically generating Beta or Alpha Waves.
Beta Waves (16 Hz and above) are present when you are thinking & problem solving.
If you want to be in Beta Waves, all you have to do is open your eyes and think…
Alpha Waves (8-11 Hz) are present when you are calm, relaxed and waiting to respond.
If you want to be in Beta Waves, all you have to do is close your eyes and relax…
But if you want to Meditate, you need to slow down all the way to Theta Waves (4-8 Hz).
Without training, the average person can only get there by falling asleep. Until now.
The Answer: “Brain Entrainment” Without getting too technical, Brain Entrainment is any procedure that causes one’s brainwave frequencies to harmonize with an external stimulus – Like starting at a flickering campfire can result in a state of calm and serenity.
When we were in the recording studio laying down the music tracks for our Deep Healing Meditation CD, we employed a tech called Binaural Beats. Inside the music, on the left & right channels, we added white noise that varies slightly in frequency. The difference between the right ear and the left ear is 16 Hz. Interesting thing is, when listening with head sets, your brain can’t pick out the two different frequencies. Instead, it creates a third sound – a Binaural Beat – and that’s what you hear. In this case, a Binaural Beat of 16 Hz, which of course, matches the brain’s Beta Wave.
As you continue to listen, we vary the frequency difference from 16 Hz, to 8 Hz, to 6 Hz. In other words, from Beta, to Alpha, to Theta. And just like looking at a campfire, your brainwaves follow along – bringing you to a deep meditative state. In the last third of the CD, we reverse the process, going from Theta, to Alpha, to Beta. And That’s It – You Just Meditated!
Subliminal Communication, Guided Visualization and Specially Composed Music…
Find Out For Yourself Why Our Clients Say That Our Deep-Healing CD Is Like a Vacation In 60 Minutes
We weren’t the first ones in the world to suggest using Brain Entrainment to bring on a meditative state of mind1973 – Gerald Oster – Demonstrated that binaural beats … could be of great use in developing a hypnotic altered state or a deeply relaxed state. Gerald Oster, Scientific American, October 1973, pp 94-102. But we are the first in the world to combine Brain Entrainment with Subliminal Communication, Progressive Relaxation, Guided Imagery and Specially Composed Music.
And the results are nothing short of Spectacular!
Subliminal Communication is even more powerful for those who meditatehttp://medicalxpress.com/news/2012-06-psychologists-meditation-awareness-subliminal-messages.html. We supercharge your meditation with thousands of Positive Subliminal Affirmations.
Guided Visualization: I Can Move Again, a World Leader in Guided Imagery Meditation is about to take you on the ultimate healing trip of a lifetime – deep within your body, your mind and your spirit*.We can show you what others say – but, there’s really is no explaining it… You just have to experience it for yourself…
The Most Beautiful, Soothing Music Ever: The most beautiful journey deserves the most beautiful soothing music – and that is exactly what the composer and musicians deliver. Deep Healing Mediation – a journey unlike any you have taken before…
Click this video to hear Laura, Cindy and Cathy talk about the I Can Move Again CDs
How Does the 7 Minute Challenge Work?
I Can Move Again Home-System
Jenny using the
the TV Show
○ Unique No-Impact Workouts
○ Stretching Routines
○ Resistance Training Routines
○ Aerobic Training Routines
○ Tai Chi Routines
○ Cool Downs
• How To Get Started Introductory Video
• 3 Subliminal CDs: Highway Healing, Music & Messages, Natural Healing for Home and Office
• Cutting Edge Deep Healing Meditation CD with Guided Imagery
• Comprehensive Workbook and Journal
• Joint Pain Survival Guide
• Premium I Can Move Again Tote Bag
• I Can Move Again Water Bottle
WATCH VIDEO CLIPS OF ICMA
See what it’s like to workout out with the ICMA Trainers.
Joint Health: No-Impact Exercise
Cardio: Get Moving Again
Strength: Create your best body
What you Get:
|• 6 Months of Workouts on 10 DVDs.||$180 Value|
|• BounceBack Fitness Chair – “Best Fitness Trend Of Year”||$499 Value|
|• Patent Pending 3 CD Subliminal Healing Library||$75 Value|
|• Cutting Edge Deep Healing Meditation CD with Guided Imagery||$50 Value|
|• Comprehensive Workbook and Journal||$20 Value|
|• Premium I Can Move Again Tote Bag||$10 Value|
|• I Can Move Again Water Bottle||$5 Value|
|• Order Today Special: I Can Move Again Pain Away Topical||$20 Value|
|• Shipping and Handling||$50 Value|
|• The Complete I Can Move Again In-Home System||$909 Value|
OTHERS HAVE PAID OVER $900 FOR THE GOODS AND SERVICES INCLUDED IN THE I CAN MOVE AGAIN IN-HOME SYSTEM.
BUT AS PART AS OUR NATION WIDE INTRODUCTION – YOU CAN SAVE HUNDREDS OF DOLLARS!
SPECIAL INTRODUCTORY PRICING!
Order Today And Get the Complete In-Home System
For The Low Introductory Price Of Just $499. A 45% Discount Of Over $400!
2 FLEXIBLE IN-HOME-SYSTEM PLANS TO CHOOSE FROM
gives 6 month ssame as cash!Try the System
for 30 days before making the first payment.
If, within 30 of receiving your order, you
decide that the In-Home System is not for you,
simply return the System. We will issue a complete
refund**, and you will not owe anything! While
cart. Try the System for a complete 30 days, if you
are not convinced that the I Can Move Again In-
Home System is everything we said it is, just return
the system for a full refund**.
**Guarantee / Payment Details**
When Does my 30 Day Trial Begin?
Your 30 Day Trial begins on the day that you receive your System.
What do I do if I want to return the System?
Simply call us at 801-709- MOVE (6683) for a Return Authorization Code (RAC) during the 30 Day Challenge. Once you have the RAC, simply return the system within two (2) weeks of receiving the RAC, in good condition – damaged or destroyed components will void the guarantee.
Your return will be processed within 7 business days of receipt at our warehouse. Your refund will be applied to your original method of payment and will show on your next statement, depending on the issuing bank and/or billing cycle(s).
When will my Credit Card be Billed?
Your credit card will be billed when your order ships. PayPal Credit will be charged at time of purchase.
Do you accept Debit Cards?
Yes, we accept all credit or debit cards containing either the Visa, MasterCard, Discover or American Express logo.
If I would like to return my System within the 30 Day Trial Period, am I responsible for Return Shipping?
In order to give you the opportunity to try the I Can Move Again At Home System, we ship the System to your home free of charge. However, if you decide to return the System, the return shipping costs are not covered, and vary by carrier and location.
How is my I Can Move Again Home System Shipped?
All Home shipments are shipped via ground shipping. Please allow 10 days shipping times.
- Currently, we are shipping only to the contiguous 48 states.
- “There Are NO I Can Move Again Deliveries Made To APO and PO addresses.”
Do your Warranties and or Guarantees apply to commercial use?
No, our Warranties and Guarantees apply only to retail purchases for residential, non-commercial use.
Bounce Back Fitness Chair™ One Year Warranty
I Can Move Again covers defects in materials and workmanship of “Bounce Back”
The Fitness Chair for a period of one (1) year from date of purchase, verified by your sales receipt.
This warranty gives you specific legal rights, and you may also have other rights, which vary from state to state. This warranty does not include any freight damages, or damage caused by misuse, accidents or alternations to the BounceBack Fitness Chair. This warranty covers indoor personal, not commercial, use.
How Does PayPal 6 Months Same As Cash (PayPal Credit) work?
See the PayPal Credit link for full PayPal details. If you place your order using the PayPal Credit Option, and you decide within 30 days that the System is not for you, follow the steps outlined above in “What do I do if I want to return the System”. The return and refund process will work exactly as outlined in “What do I do if I want to return the System” with the refund being issued to your PayPal account.
Answers to your Questions
• Is this just for people with Arthritis?
With a physician's approval, I Can Move Again is designed to help anyone who is looking to increase their level of mobility, happiness and fitness.
• Are there any prerequisites to participate?
The following people should NOT listen to the CD Library: Those under 19 years of age, suffer from seizures, or take Anti- Seizure or anti-psychotic medications. Those who are pregnant, or take any drug for cancer +/or chemotherapy, or take Warfarin, Coumadin or Plavix should consult with a physician before starting this or any exercise program
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.*
** See Guarantee Details above for full payment / guarantee details **
Terms and Conditions: http://icanmoveagain.hs-sites.com/terms-and-conditions
Contact Us: 801-709-MOVE (6683); 888-968-ICan (4226); admin@ICanMoveAgain.com
The information contained in this website is for general information purposes only. The information is provided by I Can Move Again and while we endeavor to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the website or the information, products, services, or related graphics contained on the website for any purpose. Any reliance you place on such information is therefore strictly at your own risk.
In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website.
Through this website you are able to link to other websites which are not under the control of I Can Move Again. We have no control over the nature, content and availability of those sites. The inclusion of any links does not necessarily imply a recommendation or endorse the views expressed within them.
Every effort is made to keep the website up and running smoothly. However, I Can Move Again takes no responsibility for, and will not be liable for, the website being temporarily unavailable due to technical issues beyond our control.