THE 7 MINUTE CHALLENGE: BASED ON 4+ YEARS OF EXPERIMENTATION BACKED BY SCIENTIFIC RESEARCH
Almost 60 and Jumping For Joy at the IMCA Research Center. A long way from handicapped parking stickers!
Hi, my name is Jack Mahoney. I am the founder of I Can Move Again and the creator of the 7 Minute Challenge; and I know what it’s like to suffer from joint pain.
After my 8th procedure for arthritis in January 2010, the pain was so severe, I was forced to leave my employment as vice president for a world famous New York billionaire. Like millions before me, I was sidelined due to joint pain.
My orthopedic surgeon assured me that, “there is no cure for arthritis”, and it was time to start replacing joints. I was 54 years old.
It was simply a premise I would not accept. I refused to give up hope of being able to “move again”.
I spent the rest of 2010 studying and assembling a team trying to get better. I learned that arthritis is not just a disease of the body. It affects the body, mind and spirit.
And what near crippling arthritis taught us was any approach that has a chance of addressing the impact of arthritis and joint pain will have to involve the body, the mind and spirit as well.
Four years later, tens of thousands of hours, with the help of research scientists, MDs, a prestigious university, clients, volunteers, athletic trainers, and others, I Can Move Again is not just a hope, but a reality.
We have taken the very best of all we’ve achieved in our research center and created a unique In-Home System that we hope you will try for just 7 Minutes a day, for just 30 days. If you do, we are confident that you too will say: “I Can Move Again!” All the Best, Jack
THE NUTS AND BOLTS:
THE 7 MINUTE “I CAN MOVE AGAIN” 30 DAY CHALLENGE
- 1: You, or a loved one, wants to feel better – you want to get moving again.
- 2: We want to help.
- 3: So we made it easy – real easy.
WHAT’S AT STAKE:
7 Minutes a day for 30 days.
WHAT YOU GET:
Our complete In-Home “I Can Move Again System” to use and explore for 30 days
WHAT’S THE CATCH?
Try it for 30 days, if you are not Happy with the trial, simply return the system – no questions.
You won’t owe anything~.
Jack reaching his goal of dancing at his son’s wedding
Take the challenge, if you’re like most people, and most people are, you are going to be happy, very happy.
Our Approach Is Simple: Body + Mind + Spirit = Pain Free!*
Joint Health: Our No-Impact exercise equipment allows you to use your joints without pain or stress. This is “the lifeblood” of your joints. Like a sponge in water, expanding and contracting your joints allows your joint fluid to wash through the cartilage matrix bringing in fresh nutrients and carrying away waste products.
It’s simple: The more your joints hurt, the less you use them, the less you use them, the more they will hurt, the more they hurt, the less you use them, and so on…
But with our No-Impact equipment, in just 30 days you could be “sprinting” like an athlete.
Sound too good to be true?
It only takes 7 minutes a day to find out what others are saying.
Balance, Flexibility & Range of Motion: Poor Balance Skills is the second leading cause of falls and breaks in adults. That’s why we add the ancient art of Tai Chi. Whether you’re using a wheel chair, walker or standing on your own our specially designed DVD routines will guide you new levels of confidence, grace strength and balance.
Cathy, Linda and Cindy at our Research Center using our BounceBack Chairs doing ab workouts
Lara and Cathy at our Center practicing Tai Chi
Immune Health: Our lymph system is an important part of our immune response and we have more lymph fluid in our bodies than blood. Unlike blood however, the lymph system has no pump.
The lymph system counts on your vertical motion to push the lymph fluid through a series of one-way valves throughout our body. To assist in this vital part of your immune system we utilize: the BounceBack chair, Tai Chi, and Meditation. All of which the medical literature states can assist with your lymph & immune systems.
Marilyn, Cathy, Linda & Cindy Strength Training with Visualization
RESISTANCE TRAINING: Who doesn’t want a stronger, fitter, healthier body! And like most things at I Can Move Again, you’ve never seen strength training done quite this way before.
Beautiful music, subliminal messages, and visualization for extraordinary results.
It might surprise you to learn that two thirds of the reason that you get stronger occurs in the brain. Studies throughout the world find that those who visualize strength training (with no actual physical work) get 22% stronger; while those perform strength training (actually do the work) only get 30% stronger* Yue GH, Cole KJ: Strength increases from the motor program: Comparison of training with maximal voluntary and imagined muscle contractions. Journal of Neurophysiology, 67: 1114-1123, 1992.
* Ranganathan VK, Siemionow V, Liu JZ, Sahgal V, Yue GH: From mental power to muscle power – gaining strength by using the mind. Neuropsychologia, 42(7): 944-56, 2004.
But I Can Move Again is the first to combine multiple techniques. Guided Visualization Mindfulness, Subliminal Messaging, Beautiful Music and Strength Training.
And Our Published Findings are startling! Subjects who used our cutting edge tech averaged 139% increase in upper body strength, and a 150% increase in leg strengthAn Integrated Mind-Body Approach to Arthritis: A Pilot Study. Keven Prusak PhD, Jack Mahoney, Krista Prusak MS ATC 2013 http://www.jtcm.org/article.asp?issn=2225-4110;year=2014;volume=4;issue=2;spage=99;epage=107;aulast=Prusak!
UNLEASHING THE MIND’S POWER TO HEAL*: From Religious Leaders,
to World Famous Scientists, to our own published studyAn Integrated Mind-Body Approach to Arthritis: A Pilot Study. Keven Prusak PhD, Jack Mahoney, Krista Prusak MS ATC 2013 http://www.jtcm.org/article.asp?issn=2225-4110;year=2014;volume=4;issue=2;spage=99;epage=107;aulast=Prusak, one thing is certain:
YOU MOVE TOWARDS YOUR DOMINANT THOUGHT!http://www.ncbi.nlm.nih.gov/pubmed/17907231 http://onlinelibrary.wiley.com/doi/10.1002/art.23010/full
When it comes to joint pain, I Can Move Again is the world’s leader in Visualization,
Progressive Relaxation, Subliminal Ideation and Meditation.
A Virtuous Cycle™ Of Health, Hope and Healing
You see, there is no “disease-modifying remedy”Wang C, Schmid C, Hibberd P, Kalish R, Roubenoff R, Rones R, et al http://www.oarsijournal.com/issue/S1063-4584(13)X0005-6 for arthritis and joint pain.
Worse, joint pain affects more than just the body. It affects the body, mind and spirit.
We learned early on that that any approach that has any chance of conquering the
total impact of arthritis will have to involve the body, the mind and spirit as well.
To find the answer, in November of 2010 we completed a meta analysis of more than 70
University Studies delving into the mind/body connection.
We came to a startling conclusion…
It appeared that it would be possible to evoke the much-misunderstood “Placebo
Effect”. Our research indicated that instead of a “nuisance to avoid”
the Placebo Effect could be a “blessing to employ”. And that’s precisely what we did.
We spent the last 4 years researching and perfecting this technology.
The results are all we hoped for. We call it the “Virtuous Cycle”™
And now we are ready to bring the Virtuous Cycle™ from our lab to your home.
Dianna, Nolan & Jim during Mediation Session I Can Move Again Research Center
Deep Healing Mediation: The World’s Most Advanced Healing Tech – Now At Your Command
We’ve all heard about the benefits of Meditation: Reduces Pain, Improves Sleep, Lowers Blood Pressure, Treats Anxiety & Depressionshttp://www.mayoclinic.org/tests-procedures/meditation/in-depth/meditation/art-20045858*. Harvard reportshttp://hms.harvard.edu/news/harvard-yoga-scientists-find-proof-meditation-benefit-11-21-13 that meditation can “ward off stress and disease”. The 2009 Nobel Prizehttp://www.bloomberg.com/news/2013-11-22/harvard-yoga-scientists-find-proof-of-meditation-benefit.html was awarded for research showing that mediation can even produce the so-called “Immortality Enzyme”.
OK, so I know that meditation is good for me, but how do I get started?
I Can Move Again makes it easy: You find a quiet space, & we do the rest!
If you can put on a head-set, you can mediate… Seriously, it’s that’s easy…
I Can Move Again is the World’s first to combine the science of Brain Entrainment, Subliminal Communication, Guided Visualization and Specially Composed Music to bring about incredibly deep levels of Healing Meditation* – on demand.
Remember when we said, Our research indicated that instead of a “nuisance to avoid” the Placebo Effect could be a “blessing to employ”… This is where it all comes together. We’ll show you how easy it is to tap into the deepest levels of your mind and unleash the healing power within you!
Jack In Sound Booth Narrating Guided Imagery In Deep Healing Meditation CD
Subliminal Communication, Guided Visualization and Specially Composed Music…
Find Out For Yourself Why Our Clients Say That Our Deep-Healing CD Is Like a Vacation In 60 Minutes
We weren’t the first ones in the world to suggest using Brain Entrainment to bring on a meditative state of mind1973 – Gerald Oster – Demonstrated that binaural beats … could be of great use in developing a hypnotic altered state or a deeply relaxed state. Gerald Oster, Scientific American, October 1973, pp 94-102. But we are the first in the world to combine Brain Entrainment with Subliminal Communication, Progressive Relaxation, Guided Imagery and Specially Composed Music.
The Most Beautiful, Soothing Music Ever: The most beautiful journey deserves the most beautiful soothing music – and that is exactly what the composer and musicians deliver. Deep Healing Mediation – a journey unlike any you have taken before…
Click this video to hear Laura, Cindy and Cathy talk about the I Can Move Again CDs
How Does the 7 Minute Challenge Work?
I Can Move Again
As seen on
the TV Show
○ Unique No-Impact Workouts
○ Stretching Routines
○ Resistance Training Routines
○ Aerobic Training Routines
○ Tai Chi Routines
○ Cool Downs
• How To Get Started Introductory Video
• 3 Subliminal CDs: Highway Healing, Music & Messages, Natural Healing for Home and Office
• Cutting Edge Deep Healing Meditation CD with Guided Imagery
• Comprehensive Workbook and Journal
• Joint Pain Survival Guide
• Premium I Can Move Again Tote Bag
• I Can Move Again Water Bottle
WATCH VIDEO CLIPS OF ICMA
See what it’s like to workout out with the ICMA Trainers.
Joint Health: No-Impact Exercise
Cardio: Get Moving Again
Strength: Create your best body
What you Get:
SPECIAL 2015 PRICING: ONLY $449.99!
Don’t end another year in pain! Get the Complete In-Home System for the unheard of price of just $449.99(+S/H)
BUT WAIT! Try the Complete In-Home-System for 30 days BEFORE Investing A Single Penny!
That’s right! I Can Move Again and PayPal makes it easy to try the complete In-Home-System completely RISK FREE!
See guarantee/payment for full details. While Supplies Last. OAC. If over 250lbs, call for availability.
**Guarantee / Payment Details**
When Does my 30 Day Trial Begin?
Your 30 Day Trial begins on the day that you receive your System.
What do I do if I want to return the System?
Simply call us at 801-709- MOVE (6683) for a Return Authorization Code (RAC) during the 30 Day Challenge. Once you have the RAC, simply return the system within two (2) weeks of receiving the RAC, in good condition – damaged or destroyed components will void the guarantee.
Your return will be processed within 7 business days of receipt at our warehouse. Your refund will be applied to your original method of payment and will show on your next statement, depending on the issuing bank and/or billing cycle(s).
When will my Credit Card be Billed?
Your credit card will be billed when your order ships. PayPal Credit will be charged at time of purchase.
Do you accept Debit Cards?
Yes, we accept all credit or debit cards containing either the Visa, MasterCard, Discover or American Express logo.
If I would like to return my System within the 30 Day Trial Period, am I responsible for Return Shipping?
In order to give you the opportunity to try the I Can Move Again At Home System Risk Free, we guarantee the shipping and handling portion of your order.
In other words, unlike other companies, if you ask for a refund, we even refund your original Shipping and Handling fee. Other companies simply don’t do that.
If you do decide to return the System, we will refund your original S&H fees. However, return shipping costs are not covered, and vary by carrier and location.
How is my I Can Move Again Home System Shipped?
All Home shipments are shipped via ground shipping. Please allow up to 30 days shipping time.
- Currently, we are shipping only to the contiguous 48 states.
- “There Are NO I Can Move Again Deliveries Made To APO and PO addresses.”
Do your Warranties and or Guarantees apply to commercial use?
No, our Warranties and Guarantees apply only to retail purchases for residential, non-commercial use.
Bounce Back Fitness Chair™ One Year Warranty
I Can Move Again covers defects in materials and workmanship of “Bounce Back”
The Fitness Chair for a period of one (1) year from date of purchase, verified by your sales receipt.
This warranty gives you specific legal rights, and you may also have other rights, which vary from state to state. This warranty does not include any freight damages, or damage caused by misuse, accidents or alternations to the BounceBack Fitness Chair. This warranty covers indoor, personal, not commercial, use by people weighing less than 250 pounds.
How Does the PayPal Credit refund work?
See the PayPal Credit link for full PayPal details. If you place your order using the PayPal Credit Option, and you decide within 30 days that the System is not for you, follow the steps outlined above in “What do I do if I want to return the System”. The return and refund process will work exactly as outlined in “What do I do if I want to return the System” with the refund being issued to your PayPal Credit Account.
Answers to your Questions
• Is this just for people with Arthritis?
Not at all! I Can Move Again is designed to help anyone who is looking to increase their level of mobility, happiness and fitness. Participants have ranged from a 23 year old collegiate athlete, to a 93 year Great-Great Grandmother with multiple health concerns, to regular Moms and Dads who just wanted to “get moving again” in a proven, safe, fun way.
• Are there any prerequisites to participate?
We recommend that you get you health care provider’s approval before starting this or any exercise program.
Those under 19 years of age, suffer from seizures, or take Anti-Seizure or anti-psychotic medications should NOT listen to the I Can Move Again CD Library.
Those who are pregnant, or take any drug for cancer +/or chemotherapy, or take Warfarin, Coumadin or Plavix should consult with a physician before starting this or any exercise program.
Those who have health problems relating to their back or spine should seek their medical provider’s approval before using this or any exercise system.
The BounceBack Chair is designed for people who weigh between 100 - 250 pounds. If you weight more than 250, call 801-709- MOVE (6683) for a BounceBack Chair for 250 - 350 pound users. We do not have a BounceBack Chair for those who weigh less than 100 pounds.
• Are there any weight limits to use the BounceBack Chair?
Our standard BounceBack Chair is designed for people who weigh between 100 - 250 pounds. If you weigh 250 – 350 lbs, call 801-709- MOVE (6683) for availability of appropriate BounceBack Chairs. We do not have BounceBack Chairs for those who weigh less than 100 pounds.
• Can children participate?
Children under the age of 19 should NOT listen to any I Can Move Again CDs, as they employ Subliminal Messaging and/or Binaural Beats. Children can, however, watch and listen to I Can Move Again DVDs (as the sound tracks in the I Can Move Again DVDs do not use Subliminal Messaging or Binaural Beats)
Also, the Bounce Back Chair is not a toy – but rather a specialized piece of fitness equipment, and is NOT designed or intended for use by children under 19 years of age.
• Who is I Can Move Again designed to help?
Anyone who just wants to “get moving again” in a proven, safe, fun way. The more out of shape you are, or the more joint pain you have, the more you will enjoy our protocols. We put it this way:
We created our system to help anyone who is looking to increase their level of mobility, happiness and fitness in the face of joint pain or a chronic sedentary life style*.
Health Care practitioners have referred clients to us suffering from depression, obesity, all types of arthritis, lupus, Chronic Fatigue Syndrome, Parkinson’s, post chemo-therapy recovery…
If you are looking to get moving again, maybe we can help.
• I have very severe arthritis, is I Can Move Again right for me?
With your physician’s approval, if you can walk, limp, use a cane, walker or even a wheelchair, I Can Move Again was made just for you!*
• My arthritis or fitness level is not too bad, is I Can Move Again right for me?
Our protocols are for those who wish to take a proactive stance on joint pain, mobility and/or fitness issues. If you’re concerned that your overall fitness is keeping you on the sidelines, I Can Move Again can put you back in the game!
Simply stated: Our programs are for those who have made the decision that they would rather embrace life than accommodate pain or a sedentary life any longer.
If that describes you, we will stand with you. Shoulder-to-shoulder and side-by-side.
• What if I use a walker or wheelchair, is I Can Move Again right for me?
Absolutely, I Can Move Again can accommodate just about any fitness level.
• I have several medical conditions can I safely participate?
With your physician’s approval, I Can Move Again can assist anyone who is looking to increase their level of mobility, happiness and fitness in the face of joint pain or chronic sedentary lifestyle. Talk to your health care provider to know for sure if I Can Move Again might help you. To date, health care providers have referred clients with one or more of the following: Osteoarthritis, Rheumatoid Arthritis, Lupus, Chronic Fatigue Syndrome, Fibromyalgia, Obesity, Heart Disease, Cancer, Depression, Diabetes, Sleep Issues…
Your In-Home-System is designed to work with wide range of fitness levels. Some users stay on Day 1, or Week 1, for extended periods of time while they gradually increase their fitness/comfort level. Others, who may be more fit, move quickly though the 6 month program – perhaps after Week 1, they may choose to skip ahead to Month 3, 4 ,5 or 6.
• What is the mission of I Can Move Again?
“To restore health, hope and happiness in the face of joint pain.”
• What makes I Can Move Again different?
Our protocols interact with the whole person: Your Health, Your Hope and Your Happiness.
Whether you are just slightly out of shape, limping, using a cane or walker, even using a wheelchair, our protocols will lead you to greater levels of personal satisfaction and achievement.
We’re so confident in your results, we provide a complete money-back “Happiness Guarantee”. You will be “happy” with your results-however you define that-or your money back. Now that’s different!
See Guarantee for full details.
• Has I Can Move Again been tested and studied?
Yes, after three years of research and development, the I Can Move Again protocols underwent rigorous scientific testing in 2013. Our findings were published in a leading peer-reviewed medical journal in 2014. Participants saw, on average, improvements in 86 dimensions of physical, social and emotional health*.
• Do you really guarantee your results?
When it comes to the Human Body: No one can guarantee results. However, we are so confident in our In-Home-System, that we offer you a full money-back “Happiness” guarantee. If, after using the In-Home System for 30 days, you are not happy for any reason, simply return the system and pay nothing!
See Guarantee / Payment for full details.
• How long has I Can Move Again in a business?
I Can Move Again was incorporated and began research in May 2010. Thousands of hours of R&D has lead us to a truly breakthrough protocol in restoring Health, Hope and Happiness for those suffering from chronic joint pain* and sedentary lifestyles.
• Do I need to wear special clothing?
Not specifically. Comfortable clothing is advised as well as avoiding scarves, loose fitting sleeves or long hair that could potentially become entwined in the springs of the Bounce Back Chair.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.*
** See Guarantee Details above for full payment / guarantee details **
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Contact Us: 801-709-MOVE (6683); admin@ICanMoveAgain.com
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